Training cages

Set up your training area at home with functional training cages and practice in the comfort of your home

can you imagine having a mini gym at home with functional training cages? It won't be like going to the gym, but depending on the space you have, you can even achieve a semi-professional structure for your workouts.

You can get the most out of all the benefits of functional training with the functionalities provided by functional training cages. This way you can work on balance, coordination and muscle building for an active, functional and injury-free body.

want to know more benefits of functional training cages? Here are some of them:

• You lose fat by doing the exercises at the intensity you want,
• You activate all muscle chains,
• You gain toning,
• You gain muscle and more,
• You have multiple accessories for you to configure according to the type of training you want to do.

not to mention the other benefits that go hand in hand with physical activity! For example, a better conciliation of sleep, stress relief, strengthening of the immune system and an improvement of your physical condition and health. Practicing sports gives you empowerment, confidence and improves your self-esteem.

In conclusion, a functional cage allows you to do various exercises with all the equipment you need and also enhance the health benefits of functional training. There are no more excuses! With the functional training cage you will be able to practice sport in a super comfortable way from home. Plus, practice with creativity and more fun.

Our One+ functional training cages

Get to know the applications and functionalities of the functional training cages

When choosing your functional training cage, there are several factors to consider and you should always base it on your needs and projections.

There are several types of accessories that allow you to configure the training cage according to your goals. For example, adjustable gym rings, disc holders or supports for the Olympic or pull-up bars. Also bench press, climbing panel, climbing rope or punching bag, and many more options - you're sure to find what you're looking for!

In addition, you also have storage spaces to keep all your materials tidy and keep them in good condition.

You can always complement your exercises in the training cage with other functional materials such as kettlebells, balls or elastic bands. The idea is that you can combine both upper and lower body movements.

You can start with a simpler, less expensive functional training cage to update your equipment. Although if you like to make big steps, you can also buy a semi-professional one directly, it all depends on how motivated you are, your discipline, needs and determination!

which functional training cage should I choose?

There are functional training cages of many varieties and for working at various levels of intensity. If you like to do hanging body exercises and do legs, arms or abs, you may want to look for a functional training cage where you can do plenty of pull-ups. There are some cages that have medium anchors and/or anchors with more height, as well as some that differ quite a bit in size and also design.

The idea is to keep practicing in a safe and fun way, with routines suited to your needs and goals.

Opt for the comfort and multi-functionality of functional training cages

At Aerobic&Fitness we have proven, long-lasting materials that allow you to optimize and make your investment in this type of material profitable. If you want to know more about the different functional training cages or their applications, you can check the videos in our digital platforms. Call us at +34 938 35 59 50 for more information.