Functional Crosstraining Station (FCS)

FCS or gym cage rack: your functional training area with maximum versatility

If you love to play sports or want to professionalize your functional training space, it's time to invest in gym cage racks or Functional Crosstraining Stations (FCS).

These types of gym stations help you have a much more versatile routine. In addition, they allow you to have multiple workout stations in very little space. That makes it a training area adaptable to all levels and for all tastes at a very affordable price. We adapt the gym cage rack structures according to your needs. However, if you are not convinced, you can change the accessories or their position to your liking.

The gym cage racks offer the possibility to do various types of exercises. Whether it is a workout with the rings, pull-ups or with the bars, to work the upper body with abs or a more shoulder and back work. You can also work the entire lower body with legs, but what are we going to tell you? Surely if you're here you're already thinking about raising the level because you understand all the benefits of functional training. And they are not few! Gym cage racks or FCS allow you to work on muscle building, coordination and balance by varying between movements, which also makes it much more fun.

Our Storage solutions in Functional Crosstraining Stations (FCS) or gym cage rack

Gym cage rack or FCS: boost exercise, fun and health with functional exercises

imagine that with a squat done in a good position you can stimulate up to 20 muscles in your body! We don't even realize it! That's the beauty of physical exercise and specifically functional training. We work with the whole body and the exercises involve mobilizing many types of muscles.

A gym cage rack or Functional Crosstraining Station (FCS) allows you to add and remove a lot of equipment depending on your routine. It's much more convenient because you can do strength work with bars and discs of different weights. Then you can do suspension exercises with rings without wasting time transitioning from one exercise to the next. This way you increase the intensity a little more and you get accelerated fat burning and consequent weight loss, muscle strengthening and bone strengthening.

You will never get bored, because with the gym cage rack you can raise the level and set yourself new challenges. The satisfaction of trying this type of functional exercise and relying on the gym cage rack or FCS is quite immediate. Besides all the healthy physical benefits, it also improves your mental state. The sport helps to release tension, to disconnect and feel happier with the segregation of endorphins, among other hormones that work while practicing physical exercise. In short, it improves your physical condition and it shows, which has an impact on your self-esteem and self-esteem.

We adapt and customize gym cage racks or Functional Crosstraining Stations (FCS) for you

The gym cage racks can even be customized to the space, facilities and particularities of each space. Thus, we can offer you several Functional Crosstraining Stations (FCS) so that you or your family can perform the most suitable training according to each one's objective.

if you don't find a gym cage rack you like on the web, we can customize it to fit your needs and available space!

Take advantage of the multifunctionality of the gym cage rack or Functional Crosstraining Station (FCS) and take your training to the next level!

At Aerobic&Fitness we have been in the market for more than 30 years and we are international leaders in new trends.

We are already trusted by the main gym chains all over the country to equip their centers with the latest trends in functional training.

Contact us at +34 938 35 59 50 for more information.