The RC Polo de Barcelona, one of the most prestigious sports clubs in Spain, has recently undergone a significant renovation of its gym facilities. The transformation has been led by O'Live Fitness, a leading company specializing in high-quality gym equipment and fitness solutions.
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Element Gyms Expands Its Horizons to the Czech Republic
Aerobic & Fitness, through its brand O’Live Fitness, has successfully partnered with leading gym chains Solinca and Element Gyms in Portugal. By providing versatile fitness equipment tailored to different gym business models, O’Live Fitness enhances the success and performance of these fitness centers.
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Functional Fitness Training Method: Is It Right for You?
Functional Fitness Training is rapidly gaining popularity, standing out as a modern alternative to traditional gym methods. Unlike conventional routines focused solely on bodybuilding, cycling, or running, functional training aims to enhance the effectiveness and efficiency of movements that we perform in our daily lives. So, what exactly does this training method entail, and is it the right choice for you? Let’s dive in!